This is More than your Common Case of Laziness

Why can't I get my mind to focus on any one path?!

I do freelance writing for a living. Dr. Norman Rosenthal described why he normally refuses to have fall or winter deadlines. I thought I was going to outsmart him, and maintain the same level of writing as the rest of the year. I was wrong.

In addition to the standard exhaustion that Seasonal Affective Disorder brings, along with your common case of laziness, I have been having severe problems focusing to do even a simple task. I simply cannot get my mind to focus on any one thing. My memory is failing, my motivation is lacking, and I just cannot concentrate.

We are experiencing some fabulous weather for early March, and I thought the sun and warmer temperatures today would cause me to experience a newfound determination to get my work done. I stepped out to enjoy some sunshine; I opened windows in the house; I turned on my light; I exercised; I played some music; I did some physical housework; I ate some indulgent snacks (Dove Ice Cream Miniatures, to be exact); and I drank some coffee– all to no avail. I have gotten some work done, but the thought of meeting a deadline next week is daunting, especially when I was trying to work on one assignment, and just got another.

I decided to take a blogging break to see if the natural flow of creativity that comes with it would calm me down and help me to be more productive. True to zombie form, when I get like this, it is almost like my eyes cannot clearly focus on any one thing, which makes reading or writing difficult. I cannot properly process information. People can talk to me, and I will completely ignore what they say (and not even on purpose this time). Language becomes more foreign, and my coordination less accurate. I am at a loss as to how to remedy this.

I know that many people experience some relief as spring is on the horizon. For me personally, this is often the toughest time of all.

Do you have any ways that you manage to increase concentration and focus in spite of your S.A.D.? If so, I would sure love to hear them– comment below, and help a fellow zombie out.

Did you ever notice that zombies seem to have trouble focusing on any one thing? This seems to be the case both physically with their eyes and mentally with their mind.

Advertisements

Now Share Your Thoughts & Comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s